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Gift Yourself

Gift Yourself

When you give more to yourself, you have more to offer others.
Who’s left off your gift list? The Practice: Gift yourself. Why?

Can you remember a time when you offered a gift to someone? Perhaps a holiday present, or a treat to a child, or taking time for a friend – or anything at all. How did this feel? Researchers have found that giving stimulates the same neural networks that light up when we feel physical pleasure, such eating a cookie or running warm water over cold hands. Long ago, the Buddha said that generosity makes one happy before, during, and after the giving.

Giving gifts is fun!

  • Posted on
  • By Margreet Jonker
  • Posted in gifts
  • 0
Giving gifts is fun!

Do you ever get a present? And what does that do to you? Does it make you happy?

Getting a gift is nice and sometimes also delicious. However, scientists agree that “giving” makes you happier than “getting”. Do you recognize that when you receive something, you like it, but sometimes it also feels a bit uncomfortable?

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